How I work

We will start with what pain you have and create a course of treatment choosing from the therapies and techniques I can offer. This is a team process.

Everyone’s pain is unique. If you’ve explored this website or arrived here from Instagram, you may feel overwhelmed by all the ‘modalities’. Don’t worry. They are there to show you the toolkit I will be drawing from to empower you to transform your pain.

I work from the belief that most things are a habit and learning to create space between action and reaction, is the window to an opportunity to make a different choice - to break the habit. Whether that be choosing how to sit or how to respond to your partner in an argument. Every time we create space, then choose, we prove to ourselves that we have agency.And that’s empowering.

To talk about what course of treatments would best suit you, get in touch for a free 15 minute chat.