Please note that if you have paid for a class and miss it, your payment won’t be refunded but you can make up the class.
Please leave your name as a reference when you pay.
Slow, mindful lying-down exercises to regulate your nervous system and re-sensitise your brain’s connection to your musculoskeletal system to unlearn habits that contribute to pain and tension.
Slow, mindful lying-down exercises to regulate your nervous system and re-sensitise your brain’s connection to your musculoskeletal system to unlearn habits that contribute to pain and tension.
Please note that if you have paid for a class and miss it, your payment won’t be refunded but you can make up the class.
Please leave your name as a reference when you pay.